Holistic Jungian therapist specializing in trauma and relationships
My professional credentials include both a New Jersey (Licensed Professional Counselor) and New York (Licensed Mental Health Counselor). I’ve also been Nationally Certified as a Counselor.
Caring, compassionate, direct and understanding are some of the words that describe me.I facilitate transformation and change.Thanks for stopping by my profile.
Therapy is not a life sentence, it’s a life-vest to help you over the rough waters of life. Sometimes you just need to be heard. I listen.
My practice hours vary on Mondays,Tuesdays, and Thursdays. I generally respond to messages once or twice daily. You can book a live video session with me. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or your local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away.
Licensed · Professional · Cancel Anytime
Elizabeth Dahlberg-Lee is a licensed mental health professional based in New Jersey with 11 years of clinical experience. She holds professional counseling licenses and national certification as a counselor, and she works with concerns that include grief, self-esteem, life changes, stress, anxiety, addictions, relationship and family conflicts, trauma and abuse, intimacy issues, career difficulties, depression, coaching needs, and compassion fatigue.
She describes her approach as caring, compassionate, direct, and understanding, with a focus on facilitating transformation and change. Elizabeth often emphasizes that therapy is not a life sentence but a life-vest to help people through rough waters; sometimes someone simply needs to be heard, and she listens.
Her practice hours vary on Mondays, Tuesdays, and Thursdays, and she generally responds to messages once or twice daily. Live video sessions are available by appointment. Please note that her services are not appropriate for crisis or immediate emergencies – in such situations call 911 or your local emergency services, or you can call 1-800-273-TALK (8255) to speak with someone right away.
Many people wonder whether online therapy can truly help. For many common concerns – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the format that fits their life best – video calls, phone sessions, live chat, or in-app messaging – making it easier to attend sessions amid busy schedules or other obligations.
Another practical advantage is that each therapist is a licensed professional, and clients have the option to switch therapists if they need a different fit. For those juggling work, family, or mobility limitations, online therapy can make getting help more accessible without sacrificing the quality of care.
© All rights reserved.