Holistic Jungian therapist specializing in trauma and relationships
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I am here to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
Licensed · Professional · Cancel Anytime
Elina Malamud works with people who feel overwhelmed, as if they are losing control, becoming easily frustrated or moody, or having difficulty relaxing or quieting their minds. When anxiety, uncertainty, or isolation make daily life harder to manage, she guides clients toward clearer thinking and steadier moods.
She also helps individuals navigating major life transitions – for example becoming a parent, starting college, changing or losing a job, or facing illness. Through collaborative work she focuses on building coping skills, identifying meaningful life goals, and strengthening confidence to improve many aspects of life.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can choose the format that fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep appointments and integrate therapy into a busy life.
All therapists involved are licensed professionals, and clients have the option to switch providers if they feel a different fit would be better. Online therapy offers a practical way to access professional help for many everyday mental health challenges.
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