Holistic Jungian therapist specializing in trauma and relationships
Hi! My name is Eilene Hernandez, LCSW, and I have worked in the field of counseling, substance abuse and mental health since 2007. I have 8 years of clinical experience assisting adults struggling with mental illness, alcohol/substance abuse and overall life changes using MI, CBT, DBT, Psychotherapy and Harm Reduction.
I have experience helping clients with stress and anxiety, relationship issues, career difficulties & depression. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. Taking the first step towards self exploration takes courage. I’m here to support you in that process. You owe it to yourself to become the best version of you.
I’m here to help you identify your strengths and develop confidence and hope that you can overcome any situation, no matter how big or small. Contact me and let’s talk! I look forward to working with you!
Licensed · Professional · Cancel Anytime
Eilene Hernandez, NY LCSW 097671, has worked in counseling, substance abuse, and mental health since 2007. She is a New York Licensed Clinical Social Worker (NY LCSW 097671) and brings eight years of clinical experience supporting adults with mental health and substance use concerns.
She uses a range of evidence-based approaches, including Motivational Interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychotherapy, and harm reduction. Her clinical work focuses on stress and anxiety, relationship challenges, career difficulties, depression, and managing life changes.
Hernandez creates an open, nonjudgmental setting where thoughts and feelings can be explored safely. She encourages the courageous first step toward self-exploration and helps clients identify strengths, build confidence, and cultivate hope for overcoming problems large and small. Contact Eilene Hernandez to begin the process; she looks forward to working with you.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
An important advantage is flexibility – clients can connect in the way that feels most comfortable, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Licensed professionals provide online care, and clients may switch therapists if they would prefer a different fit. For many individuals facing everyday mental health challenges, online therapy offers an accessible and effective option to receive support.
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