Duane Drew is a New Hampshire-based licensed clinical mental health counselor (LCMHC) with 14 years of experience helping people work through challenging emotions, patterns, and life transitions. He supports clients navigating concerns such as depression, anxiety, stress, and major changes, offering a thoughtful, steady presence while focusing on practical steps toward growth.
His work often includes support for social anxiety, relationship strain, trauma and abuse, and struggles with self-esteem. Duane approaches therapy with empathy and individualized care, helping clients strengthen self-understanding, build self-respect, improve communication, and develop coping strategies that feel realistic for everyday life.
Duane also has experience addressing a wide range of concerns, including mood-related difficulties, workplace stressors, attachment and commitment issues, and the impact of major shifts such as divorce or midlife transitions. His goal is to provide a non-judgmental setting where clients can explore what they have been carrying, make sense of recurring themes, and move toward more fulfilling choices.
Using evidence-based methods, Duane helps clients recognize unhelpful cycles, build resilience, and create sustainable change over time. He aims to support each person in reconnecting with inner strengths and developing a clearer, healthier path forward.
Duane Drew draws from approaches that are practical, collaborative, and responsive to what each client is facing. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors interact, then working to shift unhelpful patterns that can fuel anxiety, depression, anger, or low self-esteem. Solution-Focused Therapy emphasizes strengths and next steps, helping clients clarify goals and identify small, meaningful changes during stress, relationship strain, or life transitions. Trauma-Focused Therapy supports clients in understanding the impact of trauma and abuse, building coping skills, and gradually reducing the hold of past experiences on the present.
Finding the right approach is part of the process. Duane works with clients to clarify what they want from therapy and what feels most helpful, then adjusts the pace and methods based on preferences, goals, and day-to-day realities. Therapy can evolve over time as needs change.
Online therapy makes it easier to get consistent support while balancing work, family, and other responsibilities. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different comfort levels and schedules.
How much experience does Duane Drew have?
Duane Drew has 14 years of experience providing therapy and supporting clients through concerns like stress, anxiety, depression, relationship challenges, and life transitions.
Is Duane Drew a licensed therapist?
Yes. Duane Drew is a licensed clinical mental health counselor (LCMHC). License: NH LCMHC 2460.
In which languages does Duane Drew provide therapy?
Duane Drew provides therapy in English.
Where is Duane Drew located?
Duane Drew is located in New Hampshire.
How can I work with Duane Drew as my therapist?
You can work with Duane Drew through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Duane Drew work with international clients?
No. Duane Drew does not currently work with international clients.
How much does therapy with Duane Drew cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.