Holistic Jungian therapist specializing in trauma and relationships
I am a qualified therapist registered with BACP (British Association for Counselling and Psychotherapy). I have 12 years’ experience offering emotional and psychological support to adult clients in voluntary, private and NHS settings. Through my degree in Counselling, I have learned and applied different models of therapy, my core training being the Person-centred approach. I have a Masters degree in Cognitive Behavioural Psychotherapy where I have been trained in the knowledge and application of evidence-based treatments for a range of difficulties including stress, anxiety and depression, trauma and abuse, coping with grief and loss, self esteem, social anxiety, OCD and panic.
I start with the assumption that I am not the expert regarding your experience: you know better than I do how things affect you. Most importantly, my approach asks not what is wrong with you, but what has happened to you. Together, I hope we can create a space where you feel heard, valued, understood and respected. I endeavour to get to know your world. I’ll be respectfully curious, and sensitive to your needs. I hope through our time together you will see things more clearly, have deeper insight and greater hope for the future.
Licensed · Professional · Cancel Anytime
Donna Hendricks is a qualified therapist registered with the British Association for Counselling and Psychotherapy (BACP). She brings 12 years of experience providing emotional and psychological support to adult clients across voluntary, private and NHS settings.
Donna holds a degree in Counselling, with core training in the person-centred approach, and a Masters in Cognitive Behavioural Psychotherapy. Her postgraduate training focused on the knowledge and application of evidence-based treatments for a range of difficulties, including stress, anxiety and depression, trauma and abuse, coping with grief and loss, self esteem, social anxiety, OCD and panic.
She works from the starting assumption that she is not the expert on someone’s lived experience – clients know best how things affect them. Her approach asks not what is wrong with a person but what has happened to them, aiming to create a space where people feel heard, valued, understood and respected.
Donna endeavours to understand each client’s world, remaining respectfully curious and sensitive to individual needs. Over the course of therapy she hopes clients gain clearer perspective, deeper insight and greater hope for the future.
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – people can choose the mode of contact that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.
Therapists who provide online sessions are licensed professionals, and clients may switch therapists at any time if they seek a different fit. Online work can therefore offer an effective and adaptable route to accessing support when it is needed.
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