Dilnia Horton
Compassionate, experienced therapeutic support
Start with Dilnia HortonLicensed · Professional · Cancel Anytime
About
Dilnia Horton is a UK-licensed therapist with 13 years of professional experience, specialising in relationship difficulties, family conflict, eating disorders, and parenting concerns. She creates a supportive, nonjudgmental environment where thoughts and feelings can be explored openly and honestly.
Recognising that taking the first step toward a happier, more fulfilling life requires courage, she offers steady support and guidance throughout the therapeutic process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English, Kurdish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Eating, Family, Parenting, Relationship, Relationship
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Dependent personality, Dissociation, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Social anxiety and phobia, Somatization, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #337697 exp 2026-10-16
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One of the main advantages is flexibility - people can meet with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options helps make therapy easier to fit into a busy life. All therapists are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different match.How much experience does Dilnia Horton have?
Dilnia Horton has 13 years of experience in providing therapy services.
In which languages does Dilnia Horton provide therapy?
Dilnia Horton provides therapy in English and Kurdish.
Where is Dilnia Horton located?
Dilnia Horton is located in United Kingdom.
How can I work with Dilnia Horton as my therapist?
Clients can work with Dilnia Horton through phone, video, live chat, or messaging.
How much does therapy with Dilnia Horton cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.