Digna Patel

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 5 years of professional therapy & counselling work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #379268 exp 2026-09-18

List of Specialties: Stress, Anxiety, Relationship, Self esteem, Coping with life changes, Compassion fatigue, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Parenting, Anger, Career, Depression, Black therapist, Therapist of color, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Digna Patel

Digna Patel

Supportive UK-licensed therapist

Stress and anxiety
Relationships and self-esteem
Life changes support

Start with Digna Patel

Licensed · Professional · Cancel Anytime

About

Digna Patel is licensed in the United Kingdom and has five years of professional experience in therapy and counselling. She works with people facing stress and anxiety, relationship difficulties, challenges with motivation, concerns about self-esteem and confidence, and those navigating life changes.

Digna approaches every person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual’s specific needs. She focuses on creating a supportive environment that acknowledges the courage it takes to seek change.

Digna is available to support clients as they take the first steps toward a more fulfilling and happier life, offering guidance throughout the therapeutic process.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Compassion fatigue, Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Anger, Attachment issues, Avoidant personality, Career, Caregiver issues and stress, Commitment issues, Communication problems, Depression, Divorce, Domestic violence, Family, Fertility issues, First responder issues, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Digna Patel

Credentials & Verification

Credentials:
NPI Number:
License: BACP #379268 exp 2026-09-18

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility. People can connect with therapists in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life. Therapists involved are licensed professionals, and if someone decides they would prefer a different fit, they can switch to another therapist at any time. Online therapy can be a practical option for many seeking support for everyday mental health and life challenges.

How much experience does Digna Patel have?

Digna Patel has 5 years of experience in providing therapy services.

In which languages does Digna Patel provide therapy?

Digna Patel provides therapy in English.

Where is Digna Patel located?

Digna Patel is located in United Kingdom.

How can I work with Digna Patel as my therapist?

You can work with Digna Patel by phone, video, live chat, or messaging.

How much does therapy with Digna Patel cost?

Therapy costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Digna Patel. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Digna Patel