About

Digna Patel is licensed in the United Kingdom and has five years of professional experience in therapy and counselling. She works with people facing stress and anxiety, relationship difficulties, challenges with motivation, concerns about self-esteem and confidence, and those navigating life changes.

Digna approaches every person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual’s specific needs. She focuses on creating a supportive environment that acknowledges the courage it takes to seek change.

Digna is available to support clients as they take the first steps toward a more fulfilling and happier life, offering guidance throughout the therapeutic process.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Attachment issues, Avoidant personality, Career, Caregiver issues and stress, Commitment issues, Communication problems, Depression, Divorce, Domestic violence, Family, Fertility issues, First responder issues, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #379268 exp 2026-09-18

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility. People can connect with therapists in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life. Therapists involved are licensed professionals, and if someone decides they would prefer a different fit, they can switch to another therapist at any time. Online therapy can be a practical option for many seeking support for everyday mental health and life challenges.

How much experience does Digna Patel have?

Digna Patel has 5 years of experience in providing therapy services.

In which languages does Digna Patel provide therapy?

Digna Patel provides therapy in English.

Where is Digna Patel located?

Digna Patel is located in United Kingdom.

How can I work with Digna Patel as my therapist?

You can work with Digna Patel by phone, video, live chat, or messaging.

How much does therapy with Digna Patel cost?

Therapy costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Digna Patel. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.