Destinee Abrego

Destinee Abrego is a Licensed Professional Counselor-Supervisor practicing in Texas with eighteen years of experience in the counseling field. She has provided care to a wide variety of people, including school-aged children, adolescents, and adults, addressing concerns that range from stress and anxiety to depression and relationship issues.

Her clinical work includes support for addictions, LGBT-related concerns, trauma, grief and loss, anger, and adjustment disorders. She grounds her practice in building a strong therapeutic relationship by establishing trust and rapport, believing that that foundation enables meaningful change.

Destinee uses an eclectic approach to therapy, drawing on modalities such as solution-focused work, cognitive behavioral techniques, narrative therapy, attachment-informed perspectives, mindfulness, and client-centered methods. She emphasizes clients' strengths, skills, and abilities to help them reach individualized, attainable goals.

Therapy with Destinee is presented as a collaborative professional relationship in which she and her clients set realistic objectives that align with each person’s needs. She offers a non-judgmental space for clients to be themselves and works from the belief that people are the experts in their own lives and already possess the capacity to grow. She looks forward to working with clients seeking support and change.