Dawn Dougherty
Compassionate support for life transitions and emotional healing
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About
Dawn Dougherty is an LCSW (Licensed Clinical Social Worker) in California with 30 years of professional experience supporting people through life transitions and a wide range of emotional challenges. Her work emphasizes a compassionate, affirming environment for individuals navigating relationship concerns, workplace stress, trauma and abuse recovery, and identity exploration, including LGBT-related experiences.
She is committed to understanding each person’s unique story and offers support for concerns such as anxiety, depression, grief, self-esteem, and coping with life changes. Dawn also works with a broad range of family and parenting needs, as well as challenges that can affect day-to-day functioning such as communication problems, codependency, and caregiver stress. With a background as a yoga and meditation instructor, she brings a holistic, person-centered perspective and can incorporate creative healing modalities when they align with a client’s needs and interests.
She is committed to understanding each person’s unique story and offers support for concerns such as anxiety, depression, grief, self-esteem, and coping with life changes. Dawn also works with a broad range of family and parenting needs, as well as challenges that can affect day-to-day functioning such as communication problems, codependency, and caregiver stress. With a background as a yoga and meditation instructor, she brings a holistic, person-centered perspective and can incorporate creative healing modalities when they align with a client’s needs and interests.
- Location:
- California, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Other areas of experience: LGBT, Family conflicts, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Domestic violence, Fertility issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Workplace issues
Credentials & Verification
- Credentials: CA LCSW 136693
- NPI Number: 1811847387
- License: LCSW (California)
Therapeutic Approaches That Translate Well to Online Care
Dawn Dougherty draws from several evidence-informed approaches that can be effective in an online setting. Client-Centered Therapy focuses on creating a supportive, affirming relationship where clients can explore emotions, identity, and life transitions at their own pace, which can be especially helpful during periods of stress, grief, or relationship strain.Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and develop practical skills to respond differently, which many people find useful for anxiety, depression, and day-to-day coping. Dialectical Behavior Therapy (DBT) builds skills for managing intense emotions, tolerating distress, and improving communication, supporting clients who want more steadiness in relationships and in moments of overwhelm.
Finding the right approach is part of the process. Dawn works collaboratively with clients to clarify goals and preferences, then adjusts the pace and tools to fit what is most relevant and workable for the client’s life.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to keep momentum between sessions, fit therapy into a busy schedule, and access support from a comfortable setting.
How much experience does Dawn Dougherty have?
Dawn Dougherty has 30 years of experience.
Is Dawn Dougherty a licensed therapist?
Yes. Dawn Dougherty is an LCSW (Licensed Clinical Social Worker) with license number CA LCSW 136693.
In which languages does Dawn Dougherty provide therapy?
Dawn Dougherty provides therapy in English.
Where is Dawn Dougherty located?
Dawn Dougherty is located in California.
How can I work with Dawn Dougherty as my therapist?
You can work with Dawn Dougherty through video calls, phone sessions, live chat, or text-based messaging.
Does Dawn Dougherty work with international clients?
No. Dawn Dougherty does not currently work with international clients.
How much does therapy with Dawn Dougherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.