About

Daniel Silverstein, LMHC, is a New York-based counselor with nine years of clinical practice. He works with people managing stress, anxiety, relationship difficulties, parenting concerns, self-esteem challenges, and depression. His scope also includes work with abandonment and attachment issues, blended family dynamics, communication problems, eating and substance-related concerns, chronic illness and pain, and other family of origin matters.

Daniel draws from a range of therapeutic methods, including client-centered and cognitive behavioral approaches, mindfulness-based practices, acceptance and commitment techniques, motivational interviewing, and narrative work. He aims to establish an open, nonjudgmental setting in which thoughts and feelings can be explored and named and where clients can identify practical steps that matter to them.

He brings attention to the specific issues each person raises, combining discussion of personal history with skill-based strategies when appropriate. Helping others live happier lives is important to him, and he approaches each working relationship with clear focus on the topics and goals the client brings to sessions.
Location:
New York, United States
Years Experience:
9
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 017280
  • NPI Number: 1447117361
  • License: LMHC (New York)

Remote sessions and therapeutic methods



Daniel offers remote sessions by video calls, phone sessions, live chat, and text-based messaging. In an online setting he uses a mix of structured and exploratory work so that clients can choose a pace and format that fits their needs.

Cognitive Behavioral Therapy is used to identify unhelpful thought and behavior patterns and to introduce concrete strategies for changing daily routines and reactions. Acceptance and Commitment Therapy emphasizes clarifying personal values and taking steps toward those values while learning to notice difficult thoughts rather than getting stuck in them. Client-Centered Therapy provides a listening-focused stance that prioritizes the client’s own sense of direction and choice.

These approaches can be combined to match a client’s goals: those seeking skill-based, active strategies often find CBT useful; people wanting values-focused work may connect with ACT; and individuals who prefer a nondirective, supportive presence can work within a client-centered frame. Remote formats are available across video, phone, live chat, and text-based messaging.

What is Daniel's clinical experience?

He has nine years of professional experience working as a mental health counselor and focuses on stress, anxiety, relationships, parenting, self esteem, and depression, among other areas.

What credentials does he hold?

Daniel is an LMHC and holds the license NY LMHC 017280.

Which languages does he provide therapy in?

He offers services in English.

Where is he located?

He is based in New York.

How can I meet with him remotely?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging.

Does he accept clients outside the country?

This profile indicates he does not accept international clients.

How much do sessions cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started?

Begin by using the Start Therapy button and complete a short matching questionnaire to connect.