Daniel Silverstein
Calm, supportive counseling for stress and relationships
Start with Daniel SilversteinLicensed · Professional · Cancel Anytime
About
Daniel Silverstein is a Licensed Mental Health Counselor (LMHC) based in New York who provides therapy in English. With 9 years of experience, he supports clients who are navigating stress and anxiety, relationship concerns, parenting challenges, low motivation, self-esteem, confidence, and depression.
He approaches therapy as a collaborative space where clients can speak openly about thoughts and emotions without fear of judgment. Daniel aims to be steady, respectful, and non-critical, emphasizing a sense of equality and shared humanity in the work.
Known for a calm, relaxed presence and a generally positive outlook, he takes his role seriously and finds meaning in helping people move toward a more satisfying day-to-day life.
He approaches therapy as a collaborative space where clients can speak openly about thoughts and emotions without fear of judgment. Daniel aims to be steady, respectful, and non-critical, emphasizing a sense of equality and shared humanity in the work.
Known for a calm, relaxed presence and a generally positive outlook, he takes his role seriously and finds meaning in helping people move toward a more satisfying day-to-day life.
- Location:
- New York, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 017280
- NPI Number: 1447117361
- License: LMHC (New York)
Practical, Evidence-Informed Support Through Online Therapy
Daniel Silverstein draws from approaches that help clients relate differently to stress, anxiety, low mood, and everyday pressures. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new behaviors, which can be useful when worry, self-criticism, or relationship stress starts to feel repetitive or stuck.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - making room for difficult thoughts and feelings while taking steps that align with personal values. This approach can be especially helpful for people who want to move forward even when anxiety, uncertainty, or low motivation shows up. Mindfulness Therapy also supports clients in strengthening present-moment awareness, which can improve coping and help create space between emotions and reactions.
Finding the right approach is part of the process. Daniel works collaboratively with clients to clarify goals, understand preferences, and adjust the style and pace of therapy so the work fits the person, not the other way around.
Online therapy can make getting support more accessible and flexible. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent even with a busy schedule or changing routines.
How much experience does Daniel Silverstein have?
Daniel Silverstein has 9 years of experience providing mental health counseling.
Is Daniel Silverstein a licensed therapist?
Yes. Daniel Silverstein is licensed as an LMHC (Licensed Mental Health Counselor) in New York. License number: NY LMHC 017280.
In which languages does Daniel Silverstein provide therapy?
Daniel Silverstein provides therapy in English.
Where is Daniel Silverstein located?
Daniel Silverstein is located in New York.
How can I work with Daniel Silverstein as my therapist?
You can work with Daniel Silverstein through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Daniel Silverstein work with international clients?
No. Daniel Silverstein does not currently work with international clients.
How much does therapy with Daniel Silverstein cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.