Holistic Jungian therapist specializing in trauma and relationships
I’m a qualified and experienced counsellor and psychotherapist based in the UK, with over eight years of professional experience supporting individuals with a wide range of mental health and emotional wellbeing concerns.
My background bridges both therapeutic practice and mental health research, giving me a well-rounded understanding of the many factors that influence how we think, feel and relate to others.
I work with people navigating anxiety, stress, depression, low self-esteem, grief and loss, trauma, relationship difficulties and major life transitions.
My approach is integrative and person-centred, drawing on evidence-based techniques from Cognitive Behavioural Therapy (CBT), Gestalt therapy, and Focusing Techniques. Every session is tailored to your unique needs, offering a collaborative, respectful, and non-judgemental space where you can feel truly heard and supported.
I believe therapy should be both compassionate and empowering. The therapeutic relationship is at the heart of my work, and clients often describe me as warm, thoughtful, and easy to talk to.
Whether you’re feeling overwhelmed, stuck, or simply want to better understand yourself, I’m here to help you navigate life’s challenges with care and clarity.
Alongside private practice, I’ve worked in the NHS, community settings and held roles in mental health research, alongside wellbeing within higher education. This breadth of experience allows me to support clients from all walks of life with insight and sensitivity.
Starting therapy is a meaningful step and finding the right therapist is essential. If you decide to work with me, I’ll provide a calm, grounded and supportive environment where you can explore what brought you to therapy at your own pace and feel safe doing so.
You can read more about me and visit my blog at
www.lawrencetherapy.co.uk
Licensed · Professional · Cancel Anytime
Daniel Lawrence is a qualified and experienced counsellor and psychotherapist based in the United Kingdom, with over eight years of professional practice supporting people with a wide range of mental health and emotional wellbeing concerns.
His background bridges hands-on therapeutic work and mental health research, giving him a broad perspective on the factors that shape how we think, feel and relate to others.
He works with people navigating anxiety, stress, depression, low self-esteem, grief and loss, trauma and abuse, addictions, relationship and family difficulties, intimacy-related issues, eating and sleeping problems, parenting and career challenges, bipolar disorder, anger, ADHD, compassion fatigue, and other major life changes.
Daniel’s approach is integrative and person-centred, drawing on evidence-based techniques from Cognitive Behavioural Therapy (CBT), Gestalt therapy and Focusing Techniques. Sessions are tailored to each person’s needs and offer a collaborative, respectful and non-judgemental space to explore what brought them to therapy. He believes therapy should be compassionate and empowering, and places the therapeutic relationship at the heart of his work. Clients often describe him as warm, thoughtful and easy to talk to.
Alongside private practice, Daniel has worked in the NHS, in community settings and in roles connected with mental health research and wellbeing within higher education. More information and his blog can be found at www.lawrencetherapy.co.uk.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating major life changes, research shows that online therapy can be just as effective as traditional face-to-face sessions.
One of the main benefits is flexibility – you can meet with a therapist in the way that suits you best, whether that is via video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and maintain continuity of care.
Each therapist you encounter online is a licensed professional, and if you find you need a different fit you can switch to another therapist at any time. For many people, online therapy provides a practical, evidence-informed route to addressing everyday mental health and wellbeing concerns.
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