About

Dakota Seale, LPC, is a Texas-based clinician with 10 years of experience supporting individuals, couples, and families through a wide range of life challenges. He integrates several evidence-informed approaches to address concerns such as stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, addictions, ADHD, and parenting difficulties. Dakota emphasizes collaboration and respects that each person brings knowledge of their own life to the work.

His practice blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Attachment-Based strategies, and client-centered principles to tailor treatment to presenting concerns. Dakota also works with issues including abandonment, adoption and foster care, caregiver stress, chronic illness, codependency, and body image. Sessions are offered in English and Spanish.

He aims to create a steady, nonjudgmental space where people can explore coping skills, values-driven action, emotional processing, and relational patterns. Prospective clients are encouraged to review scheduling options and reach out to determine fit before beginning work together.
Location:
Texas, United States
Years Experience:
10
Gender:
Male
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Addictions, Relationship issues, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Credentials & Verification

  • Credentials: TX LPC 78894
  • NPI Number: 1700426632
  • License: LPC (Texas)

Online therapy and approach



Dakota offers remote sessions using video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect. He draws on a combination of approaches to match the needs presented and the pace a person prefers.

Acceptance and Commitment Therapy helps clarify values and build small, practical steps toward a life that matters to the individual while reducing struggle with unwanted thoughts and feelings. Cognitive Behavioral Therapy brings attention to patterns of thinking and behavior and offers concrete strategies to shift those patterns. Emotionally-Focused Therapy and Attachment-Based methods are used when relationship patterns and emotional bonding are central to the concerns, supporting clearer connection and repair in interpersonal contexts.

Dakota frames the work collaboratively: he partners with people who want to explore their internal experience and relationships and who appreciate a structure that mixes skills training with deeper emotional processing. Communication options include video, phone, live chat, and text-based messaging.

What is Dakota's clinical experience?

This profile indicates Dakota Seale has 10 years of experience as a practicing counselor.

What credentials does Dakota hold?

Dakota is a Licensed Professional Counselor with the credential LPC and license number TX LPC 78894.

Which languages does Dakota speak?

He provides services in English and Spanish.

Where is Dakota based?

He is based in Texas.

How can someone work with Dakota remotely?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

Does Dakota accept international clients?

No. This profile specifies that he is not accepting international clients.

How much do sessions cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process to get started?

To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.