About

Dagmara Hubicka-Freeman is a psychotherapist trained in the pluralistic approach who blends several therapeutic methods to fit each person’s unique needs and goals. She adopts a trauma-informed stance and aims to provide a compassionate, safe environment where clients can explore thoughts and feelings at their own pace.

She specialises in anxiety, depression and ADHD, and also offers couples counselling, working with individuals and partners to address a range of relationship and personal challenges using a personalised approach. In addition to traditional therapy, she delivers a Yoga-CBT programme that combines Cognitive Behavioral Therapy techniques with gentle yoga practices to support both mental and physical wellbeing.

Dagmara’s commitment to mental health began early through volunteering on a crisis helpline, where she supported people experiencing suicide and self-harm crises. Before training as a therapist, she worked in investment banking and co-chaired a mental health and diversity group, organising monthly “tea and talks,” mental health events, and taking part in panel discussions to promote wellbeing in a high-pressure workplace.

As a qualified therapist she has worked closely with people in domestic abuse centres and supported clients dealing with anxiety, stress, low mood and trauma. She has also spoken about mental health within the Polish community to help reduce stigma and raise awareness. Her own experiences with therapy inspired her to become a clinician and to support others on their individual paths to recovery and growth.

Dagmara brings five years of clinical experience to her practice in the United Kingdom and aims to tailor treatment to each client’s needs while remaining flexible about the methods used.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English, Polish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Depression, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS20-00955 exp 2026-11-07

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - online therapy can be as effective as traditional in-person sessions. Research and clinical practice have shown that remote therapy works well for these types of issues and can deliver meaningful support.

A major benefit is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into busy schedules and different lifestyles. This flexibility can help people stay consistent with treatment and engage in therapy when it is most needed.

Each therapist offering online services is a licensed professional, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy provides a practical way to access trained therapists while maintaining the core processes of therapeutic work.

How much experience does Dagmara Hubicka-Freeman have?

Dagmara Hubicka-Freeman has 5 years of experience in providing therapy services.

In which languages does Dagmara Hubicka-Freeman provide therapy?

Dagmara Hubicka-Freeman provides therapy in English, Polish.

Where is Dagmara Hubicka-Freeman located?

Dagmara Hubicka-Freeman is located in United Kingdom.

How can I work with Dagmara Hubicka-Freeman as my therapist?

You can work with Dagmara Hubicka-Freeman through Phone • Video • Live Chat • Messaging.

Does Dagmara Hubicka-Freeman work with international clients?

Dagmara Hubicka-Freeman does work with international clients.

How much does therapy with Dagmara Hubicka-Freeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.