Holistic Jungian therapist specializing in trauma and relationships
Hello; thank you for taking the time to view my profile. I am a Licensed Clinical Social Worker with 20 plus years of clinical experience working as a Mental Health Therapist .
I have worked with clients experiencing a wide range of concerns to include: those dealing with the impact of past emotional or physical trauma, grief issues, depression, anxiety, relationship issues, life and career challenges. I have worked in several clinical settings to include: non profits, hospital/clinical settings and schools. I also have experience with individuals who have been dealing with a long term mental challenge such as Bi-Polar D/O and Schizophrenia. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, mindfulness, acceptance/commitment and rational-emotive therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe it takes courage to seek help and take the first steps in building the foundations for a more fulfilling life. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Cynthia Fradl is a Licensed Clinical Social Worker practicing in Oregon with more than 20 years of clinical experience as a mental health therapist. Her state license reflects advanced clinical training and expertise working directly with diverse populations.
Over the course of her career she has supported people facing a wide range of concerns, including the effects of past emotional or physical trauma, grief, depression, anxiety, relationship difficulties, and life or career transitions. She has provided care in nonprofit organizations, hospital and clinical settings, and schools, and has worked with individuals experiencing longer-term mental health conditions such as bipolar disorder and schizophrenia.
Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Cynthia integrates cognitive-behavioral, humanistic, mindfulness, acceptance and commitment, and rational-emotive approaches, and she adapts conversations and treatment plans to the specific needs of each person.
She recognizes the courage it takes to seek help and is available to support and empower clients as they build foundations for a more fulfilling life.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can meet with a therapist in the format that fits their schedule and comfort level, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to integrate care into a busy life.
All therapists working online are licensed professionals, and it is possible to switch providers if a different match is desired. For many people, online therapy offers an accessible, adaptable way to work on mental health and well-being.
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