Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Cristina Alba is a licensed clinical social worker based in Indiana with 6 years of professional experience. She supports people working through relationship challenges, family conflicts, trauma and abuse, and depression, shaping conversations and treatment plans around each client’s particular circumstances.
Known for an approach grounded in respect, sensitivity, and compassion, Cristina tailors therapeutic work to meet individual needs and goals. She encourages and empowers clients as they take the often-difficult first steps toward a more satisfying and happier life. Cristina holds clinical social work licenses in Illinois (IL LCSW 149.026273) and Indiana (IN LCSW 34010782A).
Many people ask whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major benefit is the flexibility it offers. Clients can choose the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That variety makes it simpler to incorporate therapy into a busy schedule or to engage in the way that feels most comfortable.
Therapists offering online care are licensed professionals, and if the match does not feel right a client can switch to a different therapist at any time. For many people, the combination of proven effectiveness and convenient access makes online therapy a valuable option.
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