Holistic Jungian therapist specializing in trauma and relationships
My name is Cornell Anderson. I have a master’s degree in Marriage and Family Therapy from Brandman University. I’m a licensed Mental Health Counselor with additional training as a Chemical Dependency Professional. I utilize an eclectic approach to support client’s individual needs using cognitive behavioral therapy, solution focused therapy, structural family therapy, client-centered, and motivational interviewing. I have experience working with children and adults struggling with mood instability, substance use, challenging irrational beliefs, negative self-talk, low self-esteem, anxiety, history of sexual trauma, and identity development.
Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 10
Licensed · Professional · Cancel Anytime
Cornell Anderson holds a master’s degree in Marriage and Family Therapy from Brandman University and practices as a licensed mental health counselor in Washington. He also has additional training as a Chemical Dependency Professional, which informs his work with clients affected by substance use and related concerns.
He uses an eclectic, client-focused approach that adapts to each person’s needs, drawing on cognitive behavioral therapy, solution-focused therapy, structural family therapy, client-centered methods, and motivational interviewing. This combination allows him to address patterns of thought and behavior while also attending to family dynamics and motivational factors.
Cornell has 12 years of experience working with both children and adults who face mood instability, substance use, challenging irrational beliefs, negative self-talk, low self-esteem, anxiety, histories of sexual trauma, and identity development. He also supports people dealing with stress, relationship and family conflicts, parenting difficulties, depression, addictions, LGBT-related concerns, intimacy issues, eating disorders, anger management, career challenges, bipolar disorder, and coping with major life changes.
His practice focuses on practical, evidence-informed strategies delivered with a supportive, respectful stance aimed at helping clients find clearer direction and improved functioning in everyday life.
Many people wonder whether online therapy makes a meaningful difference. For common challenges such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One clear advantage is flexibility – you can connect with a therapist in the format that works best for your schedule and comfort level, including video sessions, phone appointments, live chat, or in-app messaging. This adaptability can make it simpler to maintain regular sessions amid busy or changing routines.
Therapists offering online services are licensed professionals, and if the fit ever feels off you are able to switch to a different therapist. For many people, this approach provides accessible, consistent support while addressing the same range of concerns typically seen in face-to-face therapy.
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