About

Connie Kretchmar welcomes new clients to counseling and brings 18 years of professional experience to her practice in North Carolina.

She earned a Bachelor of Science in Human Development and a Master of Arts in Counseling from East Tennessee State University, and she is licensed to practice as a professional counselor in Tennessee and as a clinical mental health counselor in North Carolina.

Connie works with women and men, families, and adolescents of all races, ethnicities, genders, and sexual orientations. Her therapeutic work blends cognitive-behavioral methods, acceptance and commitment strategies, person-centered listening, and solution-focused techniques. She collaborates with each client to shape a treatment approach that fits their needs and goals.

Beginning counseling can help clarify what matters most, identify what may be missing, and address obstacles that keep someone from a more meaningful life. Once concerns are identified, Connie helps clients build or renew coping skills, find relief, and create momentum toward an improved present and future.

She emphasizes a caring, empathic, non-judgmental relationship and meets clients where they are in life. Connie believes in the strength, courage, and resilience people bring to therapy and views most individuals who seek help as temporarily stuck rather than fundamentally unwell.

Location:
North Carolina, United States
Years Experience:
18
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Aging and geriatric issues, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Coaching, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Divorce, Family of origin issues, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Separation, Sexual trauma, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: TN LPC 2440, NC LCMHC 9902
  • NPI Number: 1295170033
  • License: LPC (Tennessee) #2440 exp 2026-07-31 • LCMHC (North Carolina) #9902 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether counseling delivered online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A key advantage is flexibility. Clients can connect in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy routine. Licensed professionals provide online sessions, and clients may request a different therapist at any time if they are seeking a better fit. Online therapy can be a practical, accessible option for many people seeking support with everyday mental health and life challenges.

How much experience does Connie Kretchmar have?

Connie Kretchmar has 18 years of experience providing therapy services.

Is Connie Kretchmar a licensed therapist?

Yes. Connie Kretchmar is licensed to practice as a professional counselor in Tennessee and as a clinical mental health counselor in North Carolina.

In which languages does Connie Kretchmar provide therapy?

Connie Kretchmar provides therapy in English.

Where is Connie Kretchmar located?

Connie Kretchmar is located in North Carolina.

How can I work with Connie Kretchmar as my therapist?

You can work with Connie Kretchmar through Phone • Video • Live Chat • Messaging.

How much does therapy with Connie Kretchmar cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.