About

Clara Solomon-Carmack is a licensed professional counselor practicing in Tennessee who brings six years of clinical work to her therapeutic relationships. She works with adolescents, college age individuals, and adults facing stress, anxiety, depression, grief, addictions, and the challenges that accompany life transitions. Her practice also addresses concerns related to eating and exercise patterns, internet gaming and gambling, and other compulsive or high-risk behaviors.

Her approach emphasizes understanding the patterns that shape beliefs, behaviors, and emotions while offering practical skills to manage difficult moments. She frames therapy as a collaborative effort, combining empathy with structured strategies drawn from evidence-informed methods. People often encounter guilt or shame around these struggles, and she aims to create a space where those topics can be explored without judgment.

Solomon-Carmack integrates attachment-based perspectives with cognitive and emotion-focused techniques to help clients identify relationship dynamics and develop coping tools. Her work balances listening and validation with skill building so individuals can move toward goals at a pace that suits them.
Location:
Tennessee, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Eating and food-related issues, Family of origin issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Credentials & Verification

  • Credentials: TN LPC 4880
  • NPI Number: 1841951134
  • License: LPC (Tennessee)

Remote care and therapeutic methods

Clara Solomon-Carmack offers remote sessions that combine relational insight with practical skill building. Her work frequently draws on Cognitive Behavioral Therapy to identify unhelpful thought patterns and develop concrete strategies for handling stress and compulsive behaviors. She also uses Dialectical Behavior Therapy to teach emotion regulation and distress tolerance skills for intense moments.

Attachment-Based Therapy and Emotionally-Focused approaches appear in her work when patterns in relationships and attachment histories are central to a presenting concern. These perspectives guide conversations about connection, communication, and how past relational experiences influence current reactions. Her style is collaborative; she works with adolescents, college age clients, and adults to set priorities and choose techniques that fit each person’s goals.

Remote options include video calls, phone sessions, live chat, and text-based messaging. Those formats are used to maintain continuity of care and to provide different ways to engage in therapy depending on client preference and needs.

What is Clara Solomon-Carmack's clinical experience?

She has six years of professional work experience as a licensed counselor.

What credentials does she hold?

She is an LPC and holds license TN LPC 4880.

Which languages does she speak?

This profile lists English as the language she uses in her practice.

Where is she based?

She is licensed and practicing in Tennessee.

How can clients work with her remotely?

She offers video calls, phone sessions, live chat, and text-based messaging as communication options.

Does she accept international clients?

The profile indicates she does not accept international clients.

What does it cost to work with her?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Clara Solomon-Carmack?

To get started, use the Start Therapy button and complete a short matching questionnaire.