Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Claire, a qualified BACP & NCPS counsellor. I invite you into a warm, confidential space to explore your thoughts, feelings, and challenges together.
With compassion and understanding, we’ll work collaboratively to develop coping strategies and help you find emotional balance and clarity. As Brene Brown beautifully reminds us, “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” I’m here to support you on that journey.
I specialise in supporting clients who feel stuck, and who may feel anxious or struggling to process trauma, grief, and relationship challenges. Together we create a safe space for personal growth and clarity, helping you heal emotionally, develop coping strategies, and regain balance.
Do you feel overwhelmed, misunderstood, lost, or unheard? Are you struggling with anxiety, stress, your emotions, feeling numb or burnt out? Have you lost touch with who you are or feel disconnected from yourself? Would you like your relationships to be more fulfilling? Are past experiences weighing you down, making it hard to move forward?
Whether you’re dealing with significant life changes like divorce, loss, co-parenting challenges, coercive behaviour, or abuse, or you’re experiencing persistent anxiety, worry, or feelings of being ‘over-sensitive,’ or perhaps the opposite — lack of motivation, depression, and hopelessness — there is help available.
In our sessions, you will find a safe space to explore and unpack your worries, thoughts, and deepest feelings. Talking therapy can guide you to discover your inner wisdom.
If you’re ready to take the first step towards a more fulfilling life, I’m here to support you on your journey.
Licensed · Professional · Cancel Anytime
Claire Thomas-Davis is a qualified BACP & NCPS counsellor practising in the United Kingdom with 5 years of experience. She offers a warm, confidential space where people can explore thoughts, feelings and life challenges together.
Working with compassion and a collaborative approach, Claire supports clients to develop coping strategies and to restore emotional balance and clarity. She is a female therapist who focuses on creating an environment where difficult material can be explored safely and at the client’s pace.
Claire specialises in helping people who feel stuck or who are finding it hard to process trauma and abuse, grief, or relationship difficulties. Her work also addresses self-esteem concerns and the practical and emotional impact of major life changes such as divorce, loss and co-parenting challenges, including situations involving coercive behaviour or abuse.
In sessions Claire provides a space to unpack worries, process strong emotions and build practical tools for coping. She aims to support emotional healing, help clients regain balance and work toward clearer, more fulfilling ways of living.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.
Therapists offering online support are licensed professionals, and clients may choose to switch therapists at any time if they want a different fit. Online delivery can make professional help more accessible while maintaining the same focus on therapeutic goals and recovery.
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