Holistic Jungian therapist specializing in trauma and relationships
Hi! I’m Cindy Dietrich, a Licensed Mental Health Counselor (LMHC) and I provide individual therapy services in Florida. I received my Bachelor’s degree in Psychology from the University of Central Florida and Master’s degree in Mental Health Counseling from Capella University.
As everyone is different, I feel there is no single therapeutic approach that works for everyone. I have sought training in multiple therapeutic modalities including Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint, Child-Parent Psychotherapy (CPP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
My education, knowledge, and experience can help individuals of all ages overcome sexual, physical and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other devastating traumas. Our goal is to achieve improved mental wellness and a higher quality of life.
Trauma reshapes the brain and has negative impacts; emotionally and mentally. But you don’t have to do it alone. I will walk alongside you and we will work through these challenges together. We will pick up the pieces together as you begin to heal.
As a therapist, my biggest goal is to ensure you feel validated, safe, and comfortable as we work together to processes and resolve the trauma that has too long overwhelmed your life.
Let me congratulate you for taking the first step at improving your tomorrow! I am here to listen and support you in the way you need with a safe and encouraging environment.
Licensed · Professional · Cancel Anytime
Cindy Dietrich is a Licensed Mental Health Counselor (FL LMHC MH20048) who provides individual therapy services in Florida. She earned a Bachelor of Arts in Psychology from the University of Central Florida and a Master of Science in Mental Health Counseling from Capella University, and she has six years of clinical experience.
She draws from a range of therapeutic approaches because one method does not fit every person. Her training includes Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint, Child-Parent Psychotherapy (CPP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Cindy works with individuals of all ages to address stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, eating issues, parenting struggles, anger, self-esteem, career questions, and coping with life changes. Her practice also includes support for those recovering from sexual, physical, and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other traumatic experiences.
She recognizes that trauma can reshape emotional and mental functioning, and she offers guidance and collaborative care so clients do not have to navigate healing alone. Her approach emphasizes validation, safety, and comfort as central elements while processing and resolving overwhelming experiences.
Cindy acknowledges the courage involved in seeking help and aims to provide listening and support in a safe, encouraging environment as clients work toward improved mental wellness and a higher quality of life.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy can be as effective as traditional in-person work. Research and clinical practice have shown that remote sessions often produce comparable outcomes for these issues.
One major benefit is flexibility. Individuals can connect with their therapist in the format that fits their needs and schedule – through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into daily life.
All participating professionals are licensed, and clients have the option to change therapists if they seek a different fit. Online therapy offers an accessible route to professional support while maintaining the same core goals as in-person care – working toward improved mental wellness and practical coping strategies.
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