Cindy Dietrich

Cindy Dietrich is a Licensed Mental Health Counselor (FL LMHC MH20048) who provides individual therapy services in Florida. She earned a Bachelor of Arts in Psychology from the University of Central Florida and a Master of Science in Mental Health Counseling from Capella University, and she has six years of clinical experience.

She draws from a range of therapeutic approaches because one method does not fit every person. Her training includes Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint, Child-Parent Psychotherapy (CPP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).

Cindy works with individuals of all ages to address stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, eating issues, parenting struggles, anger, self-esteem, career questions, and coping with life changes. Her practice also includes support for those recovering from sexual, physical, and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other traumatic experiences.

She recognizes that trauma can reshape emotional and mental functioning, and she offers guidance and collaborative care so clients do not have to navigate healing alone. Her approach emphasizes validation, safety, and comfort as central elements while processing and resolving overwhelming experiences.

Cindy acknowledges the courage involved in seeking help and aims to provide listening and support in a safe, encouraging environment as clients work toward improved mental wellness and a higher quality of life.