
Christina Caddy
Compassionate, practical therapy for life transitions
Start with Christina CaddyLicensed · Professional · Cancel Anytime


Compassionate, practical therapy for life transitions
Start with Christina CaddyLicensed · Professional · Cancel Anytime
Christina Caddy is a licensed Marriage and Family Therapist practicing in Oklahoma with seven years of clinical experience. She has worked with a wide range of concerns including depression, anxiety, relationship and marital difficulties, family conflicts, parenting challenges, self-esteem, stress, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, bipolar disorder, compassion fatigue, ADHD, and LGBT-related concerns.
Christina is drawn to supporting individuals, couples, and families navigating life cycle transitions that have disrupted daily functioning. She helps clients confront maladaptive behaviors and cope with the effects of physical trauma or emotional abuse, working toward more stable and sustainable patterns of functioning.
Her counseling style is warm and collaborative, grounded in client-centered and experiential-humanistic principles while incorporating solution-focused and narrative techniques. Christina emphasizes respect, sensitivity, and compassion to support client autonomy and to create a therapeutic environment where open and honest communication and healthier boundaries can develop.
As a licensed Marriage and Family Therapist in Oklahoma (state license OK LMFT 10113), Christina partners with clients step by step to address and work through presenting issues, guiding them toward individualized treatment goals and ongoing personal growth. She welcomes the opportunity to support people who are ready to take the often difficult yet important step of vulnerability in service of healthier relationships and reduced stress.
For many common concerns such as stress, anxiety, depression, relationship challenges, and life changes, online therapy has been shown to be as effective as traditional in-person care. It can be a practical option for addressing everyday mental health needs and relationship problems without requiring travel to an office.
One major advantage of remote therapy is flexibility. Clients can choose the format that fits their life best - video sessions, phone calls, live chat, or in-app messaging - making it simpler to fit regular sessions into a busy schedule. This accessibility often helps people remain consistent with treatment.
All participating clinicians are licensed professionals, and if a client feels a different therapeutic fit would be better, it is possible to switch therapists. That adaptability, combined with evidence-supported approaches, makes online therapy a viable choice for many seeking support.