Christie Breen is a licensed UK therapist and an accredited mindfulness teacher who brings a practical, compassionate approach to therapy. With seven years of clinical experience and a background that spans education and business as well as therapy, she supports people facing stress, anxiety, low self-esteem, relationship challenges, burnout, career difficulties, addictions, trauma and abuse, grief, anger, bipolar disorder, ADHD, and other life transitions.

She creates a warm, thoughtful space where people can reconnect with their strengths and move forward with greater clarity and confidence. Her work combines solution-focused therapy with mindfulness and straightforward, evidence-informed techniques to help clients manage emotions, gain perspective, and stay aligned with their values.

Christie is described as calm, empathic, and practical – a therapist who listens closely and encourages growth at each step. She also offers coaching and brings particular awareness to issues such as compassion fatigue and coping with change. As a former teacher and business owner, she understands the pressures of busy lives and aims to make therapy useful and achievable for people with demanding schedules.

She welcomes clients who prefer a non-religious approach and works with a broad range of people, including those seeking a therapist who identifies as female or who prefers conservative or liberal perspectives. For more about her approach and services, visit www.stresslesswithchristie.co.uk.