Holistic Jungian therapist specializing in trauma and relationships
I am a credentialed therapist in the United Kingdom with over three years of professional experience supporting individuals on their journey toward healing and self-discovery. My approach integrates traditional therapeutic methods with creative arts and somatic practices, offering a holistic pathway to wellbeing.
I specialise in working with stress, anxiety, trauma, abuse, low self-esteem, confidence, addiction recovery, and depression — always with a focus on helping clients reconnect with their bodies, voices, and inner strengths. Through creative expression, movement meditations, and mindful dialogue, I support clients in exploring the deeper layers of their stories, emotions, and identities.
I believe that you are the expert of your own experience. My role is to walk beside you, helping you to sync with your inner wisdom and find meaningful ways to move forward. Taking the first step toward growth takes courage, and I’m here to hold a safe and empowering space for you throughout that process.
Licensed · Professional · Cancel Anytime
Charlotte Phillips is a credentialed therapist based in the United Kingdom with over three years of professional experience supporting people through healing and self-discovery. She blends established therapeutic approaches with creative arts and somatic practices to provide a holistic route toward wellbeing.
She specialises in working with stress, anxiety, addictions, trauma and abuse, low self-esteem, confidence issues and depression, helping clients reconnect with their bodies, their voices and their inner strengths. Through creative expression, movement meditations and mindful dialogue she guides clients to explore deeper layers of their stories, emotions and identities.
Charlotte works from the view that each person is the expert of their own experience and her role is to walk beside clients as they access their inner wisdom and find meaningful ways to move forward. She is a female, non-religious, liberal therapist who aims to hold a safe and empowering space for people as they take the first courageous steps toward growth.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals, and if someone feels they would prefer a different match they can switch therapists at any time.
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