Chanel Day
New York LMHC specializing in anxiety, trauma, and mood
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About
Chanel Day is a Licensed Mental Health Counselor (LMHC) practicing in New York with eight years of clinical experience. She has supported children, adolescents, adults, and families across inpatient residential, in-home therapy, and outpatient settings. Her specialty areas include stress, anxiety, trauma and abuse, grief, bipolar disorder, and depression, and she maintains a broad additional focus that spans attachment concerns, chronic illness and pain, relationship dynamics, and several personality and developmental considerations.
Her style is warm, collaborative, and client-centered. Chanel emphasizes practical skill-building alongside exploration of life experiences, offering approaches such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, trauma-informed care, mindfulness strategies, Motivational Interviewing, psychoeducation, and coping skills work. She aims to help clients develop tools they can use between sessions while attending to emotional regulation and resilience.
Chanel seeks to create a nonjudgmental setting where individuals and families can work toward clearer goals and improved daily functioning. Her practice combines structured interventions with attention to each person’s unique history and circumstances.
Her style is warm, collaborative, and client-centered. Chanel emphasizes practical skill-building alongside exploration of life experiences, offering approaches such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, trauma-informed care, mindfulness strategies, Motivational Interviewing, psychoeducation, and coping skills work. She aims to help clients develop tools they can use between sessions while attending to emotional regulation and resilience.
Chanel seeks to create a nonjudgmental setting where individuals and families can work toward clearer goals and improved daily functioning. Her practice combines structured interventions with attention to each person’s unique history and circumstances.
- Location:
- New York, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Domestic violence, Eating and food-related issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Somatization, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 017738
- NPI Number: 1235918046
- License: LMHC (New York)
Virtual session structure and methods
Chanel offers online sessions that draw on several evidence-informed approaches tailored to a client’s goals. Cognitive Behavioral Therapy is used to identify thought and behavior patterns and to teach practical skills for managing stress, mood, and anxiety. Solution-Focused Brief Therapy concentrates on clear, attainable goals and on building strengths and resources to make measurable changes in daily life. Trauma-informed care guides the pace and framing of work when past harm is part of someone’s history, with attention to safety and stabilization.Her online format is collaborative and skill-oriented, integrating mindfulness techniques, Motivational Interviewing, and psychoeducation as appropriate to support emotional regulation and problem solving. Clients can expect an emphasis on real-world practice between sessions and on shaping treatment around their priorities.
Sessions are available via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people connect and stay engaged in ongoing work.
What is Chanel Day's clinical experience?
She has eight years of experience working in inpatient residential, in-home therapy, and outpatient settings with children, adolescents, adults, and families.
What credentials and licensing does she hold?
Chanel is a Licensed Mental Health Counselor, credentialed as LMHC with license NY LMHC 017738.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is her practice based?
She practices in New York.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging as communication options for remote work.
Does she accept international clients?
This profile indicates she does not accept international clients.
What should I know about cost and billing?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Begin by using the Start Therapy button and completing a short matching questionnaire to connect with her.