Chabreah Alston
LMHC in Massachusetts specializing in trauma, relationships, anxiety
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About
Chabreah Alston is a Licensed Mental Health Counselor (LMHC) based in Massachusetts with ten years of professional experience. Her practice addresses a broad range of concerns, including stress, anxiety, trauma and abuse, depression, addictions, relationship and family dynamics, grief, intimacy-related issues, and ADHD. Additional focus areas include attachment and abandonment concerns, body image, care provider stress, chronic pain and illness, codependency, and communication problems.
Her work integrates several clinical approaches to match each person’s needs. She draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Existential Therapy to inform session focus and pacing. This variety allows for skills-building, exploration of relational patterns, and attention to personal values within treatment.
Clients can expect a practice informed by these documented modalities and a clinician who aligns therapeutic tools with presenting concerns. She maintains licensure in Massachusetts (MA LMHC LMHC12025) and offers services that reflect her listed specialties and additional focus areas.
Her work integrates several clinical approaches to match each person’s needs. She draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Existential Therapy to inform session focus and pacing. This variety allows for skills-building, exploration of relational patterns, and attention to personal values within treatment.
Clients can expect a practice informed by these documented modalities and a clinician who aligns therapeutic tools with presenting concerns. She maintains licensure in Massachusetts (MA LMHC LMHC12025) and offers services that reflect her listed specialties and additional focus areas.
- Location:
- Massachusetts, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Addictions, Family conflicts, Grief, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: MA LMHC LMHC12025
- NPI Number: 1952944290
- License: LMHC (Massachusetts)
Remote options and therapeutic approaches
Online sessions emphasize a tailored mix of approaches. Acceptance and Commitment Therapy supports exploration of personal values and practical steps toward meaningful action while acknowledging difficult thoughts and feelings. Dialectical Behavior Therapy brings structured skills training for emotion regulation, distress tolerance, and interpersonal effectiveness. Attachment-Based Therapy helps identify and address relational patterns that influence current relationships and emotional responses.
These approaches are presented in a collaborative manner so that people who prefer skills-based practice, values-oriented exploration, or relational insight can shape the work. The clinician adapts techniques from these models to the concerns listed in the profile, creating a plan that reflects individual goals and preferences.
Remote care is available through video calls, phone sessions, live chat, and text-based messaging. Communication options are offered so clients can choose the format that best fits their needs and schedule.
How many years has Chabreah Alston been practicing?
She has ten years of clinical experience as a licensed mental health counselor.
What are her credentials and license information?
She is a Licensed Mental Health Counselor (LMHC) licensed in Massachusetts. License details: MA LMHC LMHC12025.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
She maintains a practice in Massachusetts.
What communication methods are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Begin by using the Start Therapy button and complete the short matching questionnaire to be connected.