About

Cathleen Menda is a Florida-licensed mental health counselor (FL LMHC MH11975) with 12 years of professional experience.

She works with individuals facing stress and anxiety, family conflicts, trauma and abuse, and depression, helping them navigate those challenges with practical support and clinical experience.

Cathleen aims to establish an open, safe environment where thoughts and feelings can be expressed without fear of judgment.

She acknowledges that beginning therapy takes courage and respects the effort clients make when they take that first step.

Location:
Florida, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Depression, Family, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Bipolar, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Communication problems, Compulsion, Control issues, Coping with life changes, Disability, Divorce, First responder issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, Hearing impaired, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Self esteem, Self-love, Separation, Sexuality, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH11975
  • NPI Number: 1538442074
  • License: LMHC (Florida) #MH11975 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy truly makes a difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - individuals can connect in the format that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy schedule. All therapists are licensed professionals, and clients have the option to change therapists at any time if they want a different fit.

How much experience does Cathleen Menda have?

Cathleen Menda has 12 years of experience providing therapy services.

Is Cathleen Menda a licensed therapist?

Yes. Cathleen Menda is licensed in Florida as a Licensed Mental Health Counselor (FL LMHC MH11975).

In which languages does Cathleen Menda provide therapy?

Cathleen Menda provides therapy in English.

Where is Cathleen Menda located?

Cathleen Menda is located in Florida.

How can I work with Cathleen Menda as my therapist?

Clients can work with Cathleen Menda via Phone • Video • Live Chat • Messaging.

How much does therapy with Cathleen Menda cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Cathleen Menda. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.