Holistic Jungian therapist specializing in trauma and relationships
I am registered in the United Kingdom with 6 years of professional work experience, working both privately and with charities. I have experience in helping clients with stress, anxiety, various anxiety disorders, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Beginning therapy takes courage and I am proud of you for taking the first steps.
Licensed · Professional · Cancel Anytime
Catherine Wilton is a United Kingdom-based therapist with six years of professional experience, offering support both privately and through work with charities.
She works with people facing stress and anxiety, including various anxiety disorders, and provides help for those coping with addictions, grief and loss. Catherine also supports clients with motivation, self-esteem and confidence challenges, as well as depression.
As a female therapist, she aims to establish an open, non-judgmental space where thoughts and feelings can be explored. She recognises that beginning therapy takes courage and encourages people for taking that first step.
Many people question whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This variety makes it easier to fit regular therapy into a busy life.
Licensed professionals provide care in these formats, and if someone prefers a different therapist at any point, switching to another clinician is an option. Online therapy offers an accessible way to get consistent support for many everyday mental health concerns.
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