About

Catherine Wilton is a United Kingdom-based therapist with six years of professional experience, offering support both privately and through work with charities.

She works with people facing stress and anxiety, including various anxiety disorders, and provides help for those coping with addictions, grief and loss. Catherine also supports clients with motivation, self-esteem and confidence challenges, as well as depression.

As a female therapist, she aims to establish an open, non-judgmental space where thoughts and feelings can be explored. She recognises that beginning therapy takes courage and encourages people for taking that first step.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Compulsion, Guilt and shame, Infidelity, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Phobias, Polyamory, Self-love, Stress, Anxiety, Addictions, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #380549 exp 2026-06-26

Is Online Therapy the Right Fit for Your Needs?

Many people question whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - you can connect in the way that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This variety makes it easier to fit regular therapy into a busy life.

Licensed professionals provide care in these formats, and if someone prefers a different therapist at any point, switching to another clinician is an option. Online therapy offers an accessible way to get consistent support for many everyday mental health concerns.

How much experience does Catherine Wilton have?

Catherine Wilton has six years of experience in providing therapy services.

In which languages does Catherine Wilton provide therapy?

Catherine Wilton provides therapy in English.

Where is Catherine Wilton located?

Catherine Wilton is located in United Kingdom.

How can I work with Catherine Wilton as my therapist?

You can work with Catherine Wilton through Phone • Video • Live Chat • Messaging.

How much does therapy with Catherine Wilton cost?

The cost of therapy with Catherine Wilton can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Catherine Wilton is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.