About

Catherine Thomson, who invites people to call her Kate, is a fully qualified counsellor and a member of the BACP (British Association for Counselling and Psychotherapy).
She is qualified to work with children, young adults, adults, couples and families. Kate adopts a solution-focused approach, supporting clients to gain control over negative thoughts and behaviours, manage feelings, reduce anxiety, focus the mind, set goals, resolve problems, own personal values, assert boundaries and feel empowered to be themselves.
She offers to walk alongside clients on their journey, listening, supporting and seeking to understand their experience.
Her professional background includes roles with charities such as Mind and Action for Carers, work in the private sector with BUPA and running a private practice. Kate has supported couples and individuals both face to face and online, working with people from diverse backgrounds, cultures and sexual orientations.
Before training as a counsellor she had a varied career, from running her own businesses to working for corporate employers and serving as chairperson of her children’s school Parent Teachers Association. Her manner is non-judgemental, friendly and professional, and she uses a variety of tools and techniques to help clients understand themselves and one another. Her counselling style is flexible and tailored to each person’s situation; she will guide and offer support while leaving choices in the hands of the client. With three years of experience, Kate brings knowledge and practical tools to help clients move forward with confidence.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Disability, Divorce, Family, Forgiveness, Guilt and shame, Hoarding, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Parenting, Pregnancy, Prejudice and discrimination, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #402483 exp 2026-01-27

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether working with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or coping with life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Therapists involved are licensed professionals, and clients may change therapists at any time if they feel a different fit would be better. For many people, online therapy offers an effective, adaptable route to get support for everyday mental health and relationship concerns.

How much experience does Catherine Thomson have?

Catherine Thomson has 3 years of experience in providing therapy services.

In which languages does Catherine Thomson provide therapy?

Catherine Thomson provides therapy in English.

Where is Catherine Thomson located?

Catherine Thomson is located in United Kingdom.

How can I work with Catherine Thomson as my therapist?

You can work with Catherine Thomson through Phone • Video • Live Chat • Messaging.

Does Catherine Thomson work with international clients?

Catherine Thomson does work with international clients.

How much does therapy with Catherine Thomson cost?

The cost of therapy with Catherine Thomson can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Catherine Thomson is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.