Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Catherine Johnston is a UK-licensed therapist with five years of professional experience. She supports people working through stress and anxiety, trauma and abuse, motivation and confidence concerns, self-esteem issues, and depression.
Her practice also covers addictions, relationship and family difficulties, grief, eating concerns, anger, career challenges, coping with life changes, and ADHD. As a female therapist, she aims to offer an approachable, supportive presence for those seeking help.
She works from the belief that each person is the expert on their own life and already has strengths to draw on when facing difficulties. Catherine acknowledges the courage it takes to begin therapy and expresses pride in those who take that first step.
Many people wonder whether online therapy can make a meaningful difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the most practical benefits is flexibility. Individuals can connect with a therapist in the way that feels best for them – by video call, phone session, live chat, or in-app messaging. That range of options helps make therapy easier to fit around work, family, and daily life.
Therapists offering online services are licensed professionals, and people can change therapists at any time if they want a different therapeutic fit. For many, online therapy provides a convenient, effective route to support for everyday mental health concerns.
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