About

Catherine Johnston is a UK-licensed therapist with five years of professional experience. She supports people working through stress and anxiety, trauma and abuse, motivation and confidence concerns, self-esteem issues, and depression.

Her practice also covers addictions, relationship and family difficulties, grief, eating concerns, anger, career challenges, coping with life changes, and ADHD. As a female therapist, she aims to offer an approachable, supportive presence for those seeking help.

She works from the belief that each person is the expert on their own life and already has strengths to draw on when facing difficulties. Catherine acknowledges the courage it takes to begin therapy and expresses pride in those who take that first step.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Anger, Asperger syndrome, Autism, Career, Coping with life changes, Domestic violence, Eating, Family, Grief, Isolation / loneliness, Pregnancy, Relationship, Relationship, Social anxiety and phobia
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #389828 exp 2026-11-14

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a meaningful difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the most practical benefits is flexibility. Individuals can connect with a therapist in the way that feels best for them - by video call, phone session, live chat, or in-app messaging. That range of options helps make therapy easier to fit around work, family, and daily life.

Therapists offering online services are licensed professionals, and people can change therapists at any time if they want a different therapeutic fit. For many, online therapy provides a convenient, effective route to support for everyday mental health concerns.

How much experience does Catherine Johnston have?

Catherine Johnston has 5 years of experience in providing therapy services.

In which languages does Catherine Johnston provide therapy?

Catherine Johnston provides therapy in English.

Where is Catherine Johnston located?

Catherine Johnston is located in United Kingdom.

How can I work with Catherine Johnston as my therapist?

You can work with Catherine Johnston through Phone • Video • Live Chat • Messaging.

How much does therapy with Catherine Johnston cost?

The cost of therapy with Catherine Johnston can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy with Catherine Johnston is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.