Holistic Jungian therapist specializing in trauma and relationships
I am an experienced therapist who has experience in helping clients with stress, anxiety, depression, self esteem and confidence. I also have an specialised interest in chronic illness and pain.
I work with my clients in a confidential, non-judgemental environment, supporting you in every step of the journey no matter how long it takes.
Asking for support can be one of the most challenging moments you can take in the healing process and taking the first step is already an incredible achievement. Therapy allows a safe space to be heard, valued and accepted.
I am available for video and audio messaging once we have made contact. I’m sorry I do not offer a messaging service.
I work between 9am and 5pm Monday to Friday and will respond to your messages in those times only.
Licensed · Professional · Cancel Anytime
Catherine Fear is an experienced therapist who supports people dealing with stress, anxiety, depression, self esteem and confidence. She also holds a specialised interest in chronic illness and pain.
She works with clients in a confidential, non-judgemental environment and offers steady support through every stage of the therapeutic process, no matter how long it takes.
Asking for support can be one of the most challenging steps in the healing process, and taking that first step is a significant achievement. Therapy with Catherine provides a space to be heard, valued and accepted.
She is available for video and audio messaging once contact has been made, though she does not offer a messaging service. Catherine works between 9am and 5pm Monday to Friday and responds to messages only during those hours.
Many people wonder whether remote therapy can make a meaningful difference. For common difficulties such as stress, anxiety, depression, relationship issues or managing life changes, online therapy is generally as effective as traditional in-person care.
One major benefit is flexibility – people can choose the format that fits their life best, whether that is video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to include therapy alongside work, family and other commitments.
Licensed professionals provide these services, and clients have the option to change therapists if they feel a different fit would be better. Overall, online therapy offers an accessible way to receive professional support for many everyday mental health concerns.
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