About

Catherine Alcock is a Person-Centred Counsellor who offers support to individuals in face-to-face appointments, online sessions and over the telephone.

People seek counselling for many different reasons, and choosing to begin this work is an important act of self-care. Catherine provides space to work through major life events such as bereavement or relationship breakdown, to recognise and understand patterns of behaviour and how someone relates to the world, to process and heal from past experiences, to build manageable coping strategies and make meaningful changes, and to deepen self-understanding and self-acceptance.

She appreciates that the first steps on a counselling journey can feel daunting or frightening, and she aims to provide a safe and confidential space to explore difficulties. Catherine creates an empathetic, non-judgemental, warm and friendly environment and supports each client at a pace that suits them.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS22-00489 exp 2026-02-21

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties and life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, telephone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to choose the format that feels most comfortable.

Therapists offering online work are licensed professionals, and if someone feels a different match would be better they have the option to switch to another therapist at any time.

How much experience does Catherine Alcock have?

Catherine Alcock has 4 years of experience providing therapy services.

In which languages does Catherine Alcock provide therapy?

Catherine Alcock provides therapy in English.

Where is Catherine Alcock located?

Catherine Alcock is based in the United Kingdom.

How can I work with Catherine Alcock as my therapist?

You can work with Catherine Alcock by phone, video, live chat or messaging.

How much does therapy with Catherine Alcock cost?

Session costs can vary depending on factors such as your location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Catherine Alcock. Depending on availability, you can then arrange your first session by phone, video call, live chat, or in-app messaging.