About

Caroline Tresman is an MSc-qualified counsellor and psychotherapist who creates a calm, safe space to help people work through difficult feelings and traumatic memories in a gentle way.

She qualified as a counsellor in 2020 at Keele University and has a decade of experience supporting clients. Caroline has been working therapeutically since 2015 using EFT (Tapping) and Matrix Reimprinting, delivering both in-person and online sessions. She is also currently studying an aspect of nutrition and its impact on mental health.

Her practice is person-centred with an integrative approach. When appropriate she uses EFT (Emotional Freedom Technique or Tapping) to address core issues and Matrix Re-imprinting to help shift responses to past traumas or unhelpful patterns. She also draws on elements of CBT (Cognitive Behavioural Therapy) and Transactional Analysis when they fit the work.

Caroline has experience with a broad range of concerns. Examples include anxiety, anger, depression, family difficulties, low self-confidence and low self-esteem, panic attacks, social anxiety, self-harming, trauma and childhood trauma, and suicidal feelings and experiences. She has also worked with clients who have autistic tendencies or a formal autism spectrum diagnosis.

She has needed help in her own life and understands the courage it takes to seek support. Her aim is to support and empower people as they work through challenges and make changes.

Caroline is based in the United Kingdom and is a female, gay, older, non-religious and liberal therapist. She aims to offer a first session within 36 hours of first contact - even if her schedule does not initially show availability, she will arrange a suitable time by message.

She looks forward to working with new clients and supporting them on their journey.

Location:
United Kingdom, United Kingdom
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Asperger syndrome, Autism, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Communication problems, Control issues, Coping with life changes, Disaster relief therapy, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Gambling, Gender dysphoria, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Narcissism, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Self-harm, Self-love, Sleeping, Social anxiety and phobia, Trichotillomania, Visually impaired, Workplace issues, Stress, Anxiety, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS24-04634 exp 2026-10-02

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - online therapy has been found to be as effective as traditional in-person sessions. It can offer a practical way to access support for everyday mental health needs.

One major benefit is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy life.

Therapy provided online is delivered by licensed professionals, and clients can change therapists at any time if they feel a different fit would be better. This approach can make ongoing care more accessible while maintaining the core therapeutic work.

How much experience does Caroline Tresman have?

Caroline Tresman has 10 years of experience providing therapy services.

In which languages does Caroline Tresman provide therapy?

Caroline Tresman provides therapy in English.

Where is Caroline Tresman located?

Caroline Tresman is located in United Kingdom.

How can I work with Caroline Tresman as my therapist?

You can work with Caroline Tresman by Phone • Video • Live Chat • Messaging.

Does Caroline Tresman work with international clients?

Caroline Tresman does work with international clients.

How much does therapy with Caroline Tresman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Caroline Tresman. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.