Caroline Lazarus

Holistic Jungian therapist specializing in trauma and relationships

About

I am an integrative counsellor which means I believe the past, especially our relationship (or lack of relationship) with our parents/caregivers shapes the person we are today. As your counsellor aim to provide a safe space for us to work through your issues, recognising and changing unhelpful beliefs with a view to helping you towards becoming your best self. I believe like a phoenix we all have the ability to rise from the ashes and it helps to have a counsellor who you feel is really in your corner.

I draw on the person-centred approach of counselling and the psychodynamic approach to help you tackle a wide range of issues that get in the way of your happiness and living your best life. I also use elements of Cognitive Behavioural Therapy.

I believe in life no-one should have to suffer in silence and that no-one is beyond help if they are willing to work at it. Sometimes you may not have someone to really listen to you and that’s what I’m here for. In addition to that If you are committed I will be committed to helping you to rise up, stand tall and work towards becoming your best self.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #383578 exp 2026-06-09 • NCPS #NCS24-01959 exp 2026-04-30

List of Specialties: Stress, Anxiety, Relationship, Self esteem, Coping with life changes, Family, Grief, Intimacy-related issues, Parenting, Anger, Career, Depression, Black therapist, Therapist of color, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Caroline Lazarus

Caroline Lazarus

Guiding clients toward lasting, compassionate change

Integrative counselling
Person-centred focus
CBT-informed tools

Start with Caroline Lazarus

Licensed · Professional · Cancel Anytime

About

Caroline Lazarus is an integrative counsellor based in the United Kingdom with 4 years of experience. She believes that the past, and especially the relationship – or absence of a relationship – with parents and caregivers, plays a significant role in shaping who a person becomes.

In her practice she aims to provide a safe space where clients can explore their concerns, identify and challenge unhelpful beliefs, and work towards greater wellbeing. Her approach combines person-centred values with psychodynamic insight, alongside practical elements drawn from Cognitive Behavioural Therapy.

Caroline often uses the image of the phoenix to express her hopeful outlook – that people have the capacity to rise from difficult circumstances – and she emphasises the value of having a counsellor who truly feels supportive and committed.

She holds the view that no one should have to suffer in silence and that change is possible for those willing to engage in the process. When a client is ready to commit, Caroline commits to supporting them to rise up, stand taller, and work towards becoming their best self.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Anger, Attachment issues, Avoidant personality, Blended family issues, Career, Caregiver issues and stress, Codependency, Communication problems, Depression, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Polyamory, Pregnancy, Self-love, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Caroline Lazarus

Credentials & Verification

Credentials:
NPI Number:
License: BACP #383578 exp 2026-06-09 • NCPS #NCS24-01959 exp 2026-04-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can genuinely help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been found to be as effective as traditional in-person sessions. A major benefit is flexibility. People can connect with therapists in the format that suits them best – via video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy into daily life. Therapists offering online support are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can therefore be a practical, accessible way to work on mental health and personal challenges while retaining the professional support of a trained therapist.

How much experience does Caroline Lazarus have?

Caroline Lazarus has 4 years of experience providing therapy.

In which languages does Caroline Lazarus provide therapy?

Caroline Lazarus provides therapy in English.

Where is Caroline Lazarus located?

Caroline Lazarus is located in United Kingdom.

How can I work with Caroline Lazarus as my therapist?

Clients can work with Caroline Lazarus by Phone • Video • Live Chat • Messaging.

How much does therapy with Caroline Lazarus cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Caroline Lazarus. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Caroline Lazarus