About

Carmen Matthews is a licensed therapist practicing in the United Kingdom with three years of professional experience. She supports people facing stress and anxiety, relationship and family difficulties, trauma and abuse, grief, low self-esteem, depression, career questions, and coping with life changes.

Working from a strengths-based perspective, Carmen believes each person is the expert of their own story and that many existing resources can be used to address what feels challenging. She aims to help clients recognise and mobilise those strengths to move forward.

She understands that beginning therapy can feel daunting, but with time and trust the process can be life-changing and provide a dedicated space for self-care. As a female therapist based in the UK, Carmen looks forward to being part of a client’s journey toward meaningful change.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Career, Codependency, Communication problems, Coping with life changes, Dissociation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Post-traumatic stress, Pregnancy, Self-love, Sexual trauma, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #395293 exp 2026-11-02

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility - individuals can choose the mode of communication that works best for them, including video calls, phone sessions, live chat, or in-app messaging. That adaptability often makes it easier to fit therapy into a busy schedule and maintain consistent progress. Licensed professionals provide online therapy, and if a different therapeutic fit is needed, it is possible to switch therapists. Overall, online therapy offers an accessible option for many people seeking support for everyday mental health challenges.

How much experience does Carmen Matthews have?

Carmen Matthews has three years of experience providing therapy services.

In which languages does Carmen Matthews provide therapy?

Carmen Matthews provides therapy in English.

Where is Carmen Matthews located?

Carmen Matthews is located in the United Kingdom.

How can I work with Carmen Matthews as my therapist?

You can work with Carmen Matthews by Phone, Video, Live Chat, or Messaging.

How much does therapy with Carmen Matthews cost?

Session fees are handled through a subscription that can be cancelled at any time for any reason. For current pricing and availability, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire used to match you with Carmen Matthews. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.