Carly Montroy

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 7

Location: New York, United States

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number: 1578022802

Credentials: NY LMHC 014095

Languages Spoken: English

Licenses: LMHC (New York) #014095 exp 2026-10-31

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Self esteem, Depression, Family, Anger, Bipolar, Coping with life changes, Black therapist, Therapist of color, Female therapist, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Carly Montroy

Carly Montroy

Licensed New York mental health counselor

7 years experience
New York LMHC
Video, phone, messaging

Start with Carly Montroy

Licensed · Professional · Cancel Anytime

About

Carly Montroy is a licensed mental health counselor in New York (LMHC 014095) with 7 years of professional experience.

She works with people coping with stress and anxiety, relationship difficulties, trauma and abuse, and concerns around motivation, self-esteem, and confidence.

She also supports clients facing depression, family and anger issues, bipolar disorder, and the challenges of life transitions. She is a therapist of color and a female clinician who lists non-religious and liberal among her practice descriptors.

She believes that each person is the expert of their own story and that existing strengths can be used to overcome difficult moments. Carly recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she provides steady support through that process.

Location: New York, United States

Years Experience: 7

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Anger, Asperger syndrome, Autism, Bipolar, Communication problems, Coping with life changes, Family, Intellectual disability, Isolation / loneliness, Mood disorders, Post-traumatic stress, Self-love

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Carly Montroy

Credentials & Verification

Credentials: NY LMHC 014095
NPI Number: 1578022802
License: LMHC (New York) #014095 exp 2026-10-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is convenience and flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.

All therapists are licensed professionals, and clients may switch to a different therapist at any time if they prefer a different fit.

How much experience does Carly Montroy have?

Carly Montroy has 7 years of experience providing therapy services.

Is Carly Montroy a licensed therapist?

Yes. Carly Montroy is a licensed mental health counselor in New York (LMHC 014095).

In which languages does Carly Montroy provide therapy?

Carly Montroy provides therapy in English.

Where is Carly Montroy located?

Carly Montroy is located in New York.

How can I work with Carly Montroy as my therapist?

Clients can work with Carly Montroy by phone, video, live chat, or messaging.

How much does therapy with Carly Montroy cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with your therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Start with Carly Montroy