
Carly Montroy
Licensed New York mental health counselor
Start with Carly MontroyLicensed · Professional · Cancel Anytime


Licensed New York mental health counselor
Start with Carly MontroyLicensed · Professional · Cancel Anytime
Carly Montroy is a licensed mental health counselor in New York (LMHC 014095) with 7 years of professional experience.
She works with people coping with stress and anxiety, relationship difficulties, trauma and abuse, and concerns around motivation, self-esteem, and confidence.
She also supports clients facing depression, family and anger issues, bipolar disorder, and the challenges of life transitions. She is a therapist of color and a female clinician who lists non-religious and liberal among her practice descriptors.
She believes that each person is the expert of their own story and that existing strengths can be used to overcome difficult moments. Carly recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she provides steady support through that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is convenience and flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.
All therapists are licensed professionals, and clients may switch to a different therapist at any time if they prefer a different fit.