Cara Turnbull

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in Australia with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 18

Location: Australia, Australia

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: AHPRA #PSY0001126254 exp 2026-11-30

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression, Female therapist, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Cara Turnbull

Cara Turnbull

Experienced Australian therapist for stress and trauma

Stress & anxiety support
Trauma and grief care
Non-religious, female therapist

Start with Cara Turnbull

Licensed · Professional · Cancel Anytime

About

Cara Turnbull is credentialed in Australia and brings 18 years of professional experience to her therapeutic work. She is a female, older, non-religious therapist who specialises in supporting people with stress, anxiety, trauma and abuse, grief and loss, low self-esteem and confidence, motivation challenges, and depression.

Cara works from the belief that each person is the expert in their own story and has strengths that can be used to address the difficulties they face. She aims to help clients identify and build on those strengths while navigating the impacts of past and present challenges.

She recognises that beginning therapy can require courage and offers supportive, experienced care to those taking that first step toward change.

Location: Australia, Australia

Years Experience: 18

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Asperger syndrome, Autism, Communication problems, Compulsion, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Life purpose, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-harm, Social anxiety and phobia, Women’s issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Cara Turnbull

Credentials & Verification

Credentials:
NPI Number:
License: AHPRA #PSY0001126254 exp 2026-11-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people want to know whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is the flexibility it offers – people can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life. Licensed professionals deliver online therapy, and clients have the option to switch therapists if they feel a different fit would be more helpful.

How much experience does Cara Turnbull have?

Cara Turnbull has 18 years of experience in providing therapy services.

In which languages does Cara Turnbull provide therapy?

Cara Turnbull provides therapy in English.

Where is Cara Turnbull located?

Cara Turnbull is located in Australia.

How can I work with Cara Turnbull as my therapist?

You can work with Cara Turnbull through Phone • Video • Live Chat • Messaging.

How much does therapy with Cara Turnbull cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Cara Turnbull