Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Cara Cassidy is a licensed clinical social worker in Illinois (IL LCSW 149015397) with 20 years of professional experience. She assists people with relationship and intimacy-related concerns, supports those coping with life changes, and offers executive and professional coaching.
Cara views each person as the expert of their own story and focuses on uncovering strengths that help overcome challenges. She recognizes the courage required to pursue a more fulfilling, happier life and to take initial steps toward change, and she aims to support and empower clients throughout that journey.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility – you can connect with a therapist in the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
All therapists are licensed professionals, and if a different fit is needed you can switch therapists at any time.
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