Holistic Jungian therapist specializing in trauma and relationships
Hi there! I am Brandi Geddings, a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I am nationally certified through the National Board of Certified Counselors and am also active in the American Counseling Association (ACA) and the National Alliance on Mental Illness (NAMI).
I desire to use my personal and professional skills to relate and meet where you presently are in life. This is done with empathy and curiosity using relaxed and practical methods. I believe strong rapport, nonjudgment, authenticity, and unconditional positive regard are of most importance when developing and maintaining a therapeutic relationship.
My style of counseling involves taking a holistic approach to help you identify strengths within yourself, recognize any negative patterns or concerns, and develop improved thought patterns and coping skills. I tend to be easy going and talk without using a lot of clinical terms while taking a collaborative and equal position with you. I hope to walk alongside you and be supportive, non-judgmental, and open-minded as we navigate difficult areas of life.
With many individuals, I use a strength-based person-centered integrative approach. This is often solution-focused and includes interactive CBT, DBT, techniques, psychoeducation, problem-solving skill-building, family systems, active/reflective listening, mindfulness, existential therapy techniques; with a general approach of holistic wellness (physical, emotional, social, intellectual, spiritual, environmental, occupational). You may also prefer a simple emotional outlet. I am here to listen and provide support for you.
I have worked in an outpatient therapy setting with a diverse population of individuals that include children, adolescents, and adults across the lifespan as well as working across social and class lines. I provide counseling services through individual, family, group, and psychoeducational settings. Some areas of expertise and competence include teen and adolescence, anxiety, depression, trauma, mood disorders, life transition phases, adult ADHD, adjustment/transition, executive functioning, family dynamics, effective communication skills, and self-esteem.
I hope to assist in meeting your personal goals and create practical coping mechanisms to build on. I won’t suggest interventions that are complex or that doesn’t make sense for your current life. We will work together to create goals that are meaningful and rewarding throughout the therapy process. I always encourage open communication regarding what is helpful and not to ensure a positive therapeutic experience and move forward towards goals.
I cannot wait to meet and begin working with you!!!
Licensed · Professional · Cancel Anytime
Brandi Geddings is a Licensed Clinical Mental Health Counselor practicing in North Carolina. She holds national certification from the National Board for Certified Counselors and remains active in professional organizations including the American Counseling Association and the National Alliance on Mental Illness.
With seven years of clinical experience, Brandi meets clients where they are using empathy, curiosity, and a relaxed, practical manner. She emphasizes strong rapport, authenticity, nonjudgment, and unconditional positive regard as the foundation of the therapeutic relationship.
Her approach is holistic and strengths-based, helping clients identify existing resources, notice unhelpful patterns, and build healthier thought patterns and coping skills. Brandi works collaboratively and avoids heavy clinical language, preferring a conversational style that treats the therapeutic process as a partnership.
Treatment often integrates person-centered and solution-focused work with interactive cognitive behavioral techniques and dialectical strategies. She also uses psychoeducation, problem-solving skill-building, family systems perspectives, active and reflective listening, mindfulness, and existential therapy techniques as part of a general focus on overall wellness – including physical, emotional, social, intellectual, spiritual, environmental, and occupational factors.
Brandi has experience providing outpatient services to a diverse population across the lifespan, including children, adolescents, and adults. She offers individual, family, group, and psychoeducational formats and has particular competence in areas such as teen and adolescent concerns, anxiety, depression, trauma, mood disorders, life transitions, adult ADHD, executive functioning, family dynamics, communication skills, and self-esteem.
She aims to help clients set meaningful, practical goals and develop coping strategies that fit their current lives, avoiding interventions that are overly complex or impractical. Brandi encourages open communication about what is and is not helpful so the work remains productive and client-centered. She looks forward to meeting and beginning work with people ready to move toward their goals.
Many people ask whether therapy conducted online can be genuinely helpful. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, research and practice indicate that online therapy can be equally effective as traditional in-person sessions.
One clear benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, choosing video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care even when life is busy.
Licensed professionals provide online therapy, and if a different match is needed at any point, switching to another therapist is an option. For many people facing everyday mental health challenges, online therapy offers an accessible, effective route to support and skill-building.
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