Holistic Jungian therapist specializing in trauma and relationships
I work with warmth, without judgement and have an awareness of how past events can impact day to day life. I listen and work with people through what can feel like the most overwhelming and frightening times. I support people to find their way forward in a way that rediscovers your own voice.
I work with a Person Centred approach, which puts you at the heart of everything we do, as we work together to look at whatever you feel you want to bring into the room. We will create a space together to explore and empower you though difficulties such as grief, low self-esteem, anxiety, depression, challenging relationships and pressures that life brings.
Licensed · Professional · Cancel Anytime
Audrey Carolan works with warmth and without judgement, attentive to how past events can influence day-to-day life. She listens closely and supports people through times that can feel overwhelming or frightening, helping them to find practical ways forward and to rediscover their own voice.
Using a person-centred approach, Audrey places the individual at the heart of the work and collaborates with clients to explore whatever they bring into the room. Together she creates a space to examine and build resilience around difficulties such as grief, low self-esteem, anxiety, depression, challenging relationships, and the pressures that life brings.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – you can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and you have the option to switch to a different therapist if you feel another fit would suit you better.
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