About

Audrey Carolan works with warmth and without judgement, attentive to how past events can influence day-to-day life. She listens closely and supports people through times that can feel overwhelming or frightening, helping them to find practical ways forward and to rediscover their own voice.

Using a person-centred approach, Audrey places the individual at the heart of the work and collaborates with clients to explore whatever they bring into the room. Together she creates a space to examine and build resilience around difficulties such as grief, low self-esteem, anxiety, depression, challenging relationships, and the pressures that life brings.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Commitment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men’s issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women’s issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #401815 exp 2026-11-07

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility - you can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.

Therapists offering online sessions are licensed professionals, and you have the option to switch to a different therapist if you feel another fit would suit you better.

How much experience does Audrey Carolan have?

Audrey Carolan has 3 years of experience in providing therapy services.

In which languages does Audrey Carolan provide therapy?

Audrey Carolan provides therapy in English.

Where is Audrey Carolan located?

Audrey Carolan is located in United Kingdom.

How can I work with Audrey Carolan as my therapist?

You can work with Audrey Carolan through Phone • Video • Live Chat • Messaging.

How much does therapy with Audrey Carolan cost?

The cost of therapy with Audrey Carolan can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Audrey Carolan, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.