Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Connecticut with professional work experience with clients from all backgrounds. I have worked with clients from many cultures and different age groups. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Ashley Williams is a Licensed Professional Counselor in Connecticut (CT LPC 007071) with five years of clinical experience. She has worked with clients from a wide range of cultural backgrounds and age groups, offering care that respects diverse perspectives.
Her areas of focus include stress and anxiety, trauma and abuse, motivation, self-esteem and confidence, depression, and coping with life changes. Ashley works collaboratively with clients to build an open, nonjudgmental space where thoughts and feelings can be expressed freely.
She is a therapist of color and a female therapist; her profile also includes Christian, gay, non-religious, and liberal identifiers. Taking the first step toward a more satisfying and happier life often requires courage, and Ashley provides steady support throughout that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most cases.
One major benefit is convenience – clients can choose the format that best fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep up with regular appointments and integrate therapy into a busy schedule.
All therapists are licensed professionals, and individuals may switch therapists at any time if they feel a different match would be better. Online therapy provides an alternative route to support that can align with many people’s needs and routines.
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