About

Ashley Williams is a Licensed Professional Counselor in Connecticut (CT LPC 007071) with five years of clinical experience. She has worked with clients from a wide range of cultural backgrounds and age groups, offering care that respects diverse perspectives.

Her areas of focus include stress and anxiety, trauma and abuse, motivation, self-esteem and confidence, depression, and coping with life changes. Ashley works collaboratively with clients to build an open, nonjudgmental space where thoughts and feelings can be expressed freely.

She is a therapist of color and a female therapist; her profile also includes Christian, gay, non-religious, and liberal identifiers. Taking the first step toward a more satisfying and happier life often requires courage, and Ashley provides steady support throughout that process.

Location:
Connecticut, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men’s issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CT LPC 007071
  • NPI Number: 1780391292
  • License: LPC (Connecticut) #007071 exp 2026-09-30

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most cases.

One major benefit is convenience - clients can choose the format that best fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep up with regular appointments and integrate therapy into a busy schedule.

All therapists are licensed professionals, and individuals may switch therapists at any time if they feel a different match would be better. Online therapy provides an alternative route to support that can align with many people’s needs and routines.

How much experience does Ashley Williams have?

Ashley Williams has five years of experience providing therapy services.

Is Ashley Williams a licensed therapist?

Yes, Ashley Williams is a licensed therapist, a Licensed Professional Counselor in Connecticut (CT LPC 007071).

In which languages does Ashley Williams provide therapy?

Ashley Williams provides therapy in English.

Where is Ashley Williams located?

Ashley Williams is located in Connecticut.

How can I work with Ashley Williams as my therapist?

You can work with Ashley Williams through Phone • Video • Live Chat • Messaging.

How much does therapy with Ashley Williams cost?

The cost of therapy with Ashley Williams can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Ashley Williams is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.