Ariadna Soriano

Ariadna Soriano, LMHC, is a Licensed Mental Health Counselor who provides individual therapy for children, teens, and adults across Florida through telehealth. She brings 6 years of experience and offers a warm, structured, and practical style that helps clients make sense of what they are facing, set achievable goals, and build skills they can use in daily life.

Her work is trauma-informed and culturally responsive, shaped in part by her own lived experience as a survivor of abuse. Ariadna focuses on kind, evidence-based support that emphasizes strengths while also addressing current challenges. She commonly works with concerns such as stress and anxiety, depression, addictions, relationship difficulties, trauma and abuse (including narcissistic abuse), ADHD and learning issues, grief, anger, self-esteem, intimacy-related concerns, parenting stress, and coping with life changes. She also supports clients navigating complex family and life circumstances, including divorce and separation, blended family dynamics, caregiver stress, attachment and abandonment concerns, adoption and foster care issues, communication problems, codependency, and family of origin patterns.

Ariadna integrates approaches such as Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thought and behavior patterns, Dialectical Behavior Therapy (DBT)-informed skills to support emotion regulation and boundaries, and Acceptance and Commitment Therapy (ACT) to help clients move toward what matters to them even when feelings are difficult. She also incorporates a holistic perspective, encouraging realistic, sustainable routines that may include attention to sleep, movement, nutrition, mindfulness practices, and grounded optimism. Ariadna is affirming and welcoming of people from all communities and identities.