About
Antony Stuart is an experienced integrative counsellor and psychotherapist who supports adults, young people, and families. He works with people who feel caught in overthinking, self-doubt, or repeating patterns that no longer feel helpful, including when anxiety has started to take up too much space or confidence has been impacted by past experiences.
He believes many struggles begin to make more sense when there is time and support to understand them. The ways people view themselves, connect with others, and cope with life’s challenges are often shaped by earlier experiences, and therapy can offer a place to explore these patterns with curiosity rather than judgement.
Antony’s style is warm, compassionate, and collaborative. He aims to create an environment where clients can speak openly, feel genuinely heard, and start to make sense of what they are going through at their own pace.
Whether the focus is anxiety, low self-worth, relationship difficulties, grief and loss, life transitions, or the ongoing impact of difficult experiences, Antony helps clients look beneath the surface and identify practical, meaningful ways forward. His goal is not only to reduce immediate distress, but to support a healthier relationship with the self, strengthen emotional resilience, and work toward lasting change. Clients do not need to have everything figured out before starting - therapy can begin wherever they are.
Practical Online Therapy Grounded in Evidence-Based Approaches
Antony Stuart draws from several established approaches to help clients understand patterns, reduce overwhelm, and move toward meaningful change. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and actions influence one another, and it can be especially useful when anxiety, low mood, or self-doubt keep repeating in daily life.
Attachment-Based Therapy looks at how earlier relationships and experiences can shape expectations, boundaries, and closeness in the present. This can be helpful when relationship difficulties, fear of abandonment, or trust issues feel hard to shift. Antony also uses Client-Centered Therapy, which emphasizes empathy, respect, and a steady therapeutic relationship so clients can explore what matters most at their own pace.
Finding the right approach is part of the process. Antony works collaboratively, listening closely to a client’s goals and preferences and adjusting the pace and focus over time, so therapy feels relevant and workable.
Online therapy can make support easier to access and fit into real life. Clients can choose video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around work, parenting, travel, or changing energy levels while still maintaining continuity with a therapist.How much experience does Antony Stuart have?
Antony Stuart has 10 years of experience supporting clients in therapy.
Is Antony Stuart a licensed therapist?
Yes. Antony Stuart holds BACP credentials.
In which languages does Antony Stuart provide therapy?
Antony Stuart provides therapy in English.
Where is Antony Stuart located?
Antony Stuart is located in the United Kingdom.
How can I work with Antony Stuart as my therapist?
You can work with Antony Stuart through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Antony Stuart work with international clients?
Yes. Antony Stuart works with international clients.
How much does therapy with Antony Stuart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.