About
Annie Bennett, LISW, is an Ohio licensed independent social worker and supervisor who brings 25 years of experience to her work with adults navigating addiction, relationships, grief, self-esteem, stress, anxiety, depression, trauma and abuse, and major life changes. She earned her master’s degree from the University of Kentucky and completed two years of conjoint marital and family therapy training, building a foundation for supporting both individual concerns and the partner and family dynamics that often accompany them.
Although she has taught in the University of Kentucky’s social work graduate department, most of her professional background has been hands-on and rooted in addiction treatment, with a primary focus on working with women. For ten years, she served in a long-term residential alcohol and other drug treatment program that allowed women to bring their children aged 12 and younger, experience that informs her understanding of caregiving stress, family pressures, and the practical realities of recovery and change.
Her style integrates cognitive behavioral strategies, humanistic principles, and solution-focused work, emphasizing meeting clients where they are while helping them move toward the life they want. She values transformation and speaks from personal experience of making major life changes with the help of therapy and support. Annie often returns to a sailing metaphor to capture her approach: while the winds may not be controllable, people can learn to adjust their sails so they feel more grounded, capable, and connected as they move forward.
Evidence-based tools, personalized for online therapy
Annie Bennett integrates practical, skills-based approaches to help clients make steady progress through online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and the behaviors that keep them going. It can be especially useful for concerns like anxiety, depression, stress, and coping with life changes by helping clients practice new ways of thinking and responding.
Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while building a life guided by personal values. This approach can be helpful when someone feels stuck, overwhelmed, or caught in cycles of avoidance, and wants to move forward with more clarity and purpose.
Client-Centered Therapy emphasizes empathy, respect, and collaboration, creating space for clients to explore what matters most to them at their own pace. Many people find this supportive when working through grief, relationship concerns, self-esteem, or major transitions.
Finding the right fit is part of the process. Annie works collaboratively with clients to choose approaches that align with their needs, goals, and preferences, adjusting the plan as therapy unfolds.
Online therapy can make it easier to stay consistent with care. Sessions are available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels with communication.How much experience does Annie Bennett have?
Annie Bennett has 25 years of experience as a therapist.
Is Annie Bennett a licensed therapist?
Yes. Annie Bennett is licensed as an LISW (Licensed Independent Social Worker) in Ohio. License number: OH LISW I.0007836-SUPV.
In which languages does Annie Bennett provide therapy?
Annie Bennett provides therapy in English.
Where is Annie Bennett located?
Annie Bennett is located in Ohio.
How can I work with Annie Bennett as my therapist?
You can work with Annie Bennett through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Annie Bennett work with international clients?
No. Annie Bennett does not currently work with international clients.
How much does therapy with Annie Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.